Healthy Physical Relation: Do you want to reduce stress along with improving your mood? Also, if you want to stay away from many diseases like cancer, heart disease and other kinds of health problems, then this news can help you. Many researches have revealed that many health related problems are cured by having a physical relationship. Let’s talk about this in detail.
It is good for heart health
Heart health is very good through physical relationship. According to a report published in the American Journal of Cardiology, men who have physical relationship with their partner at least twice a week have less risk of stroke and heart disease. Whereas those who do this once a month have an increased risk of stroke and heart attack.
Pain and cramps during periods
Women who have physical relations get relief from pain and cramps during periods. A company named Womanider recently conducted a research according to which 31 percent of women said that this gives relief from pain.
Stress and BP remain under control
Having a physical relationship promotes a hormone called endorphin in the body. Due to which, it also reduces stress hormones like cortisol and adrenaline. Apart from this, there are some hormones that help in controlling BP. If you have a physical relationship at night, then the systolic hormone reduces the level of BP. Due to which you will feel good.
Reduces the risk of prostate cancer
This special kind of research was done on about 32 thousand men and it was found that these men ejaculate more than 21 times a month. This happens 4-7 times every month. The chances of developing prostate cancer in them increases by 20 percent.
Better sleep
Physical relationship is a kind of exercise for the body. It refreshes you. It increases the level of hormones called oxytocin, prolactin and endorphins in the body. Due to which you get good sleep and the body remains very relaxed.
Healthy and glowing skin
Physical relationship increases the heart beat. This increases the glow on the face. This expands your blood vessels and your face becomes pink in color. It has other benefits as well. Sleep and less stress are also good for your skin in the long run.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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